There’s a point where you realise your child is almost ready to leave home — but not quite.
They may be capable, confident, and excited about what’s next, yet unsure about the everyday life skills that make independent living feel manageable rather than overwhelming.
This checklist is designed to help parents, caregivers, and young people gently identify and cover the practical skills needed before leaving home — without pressure, judgement, or unrealistic expectations.
Who this checklist is for
This checklist is helpful if you’re supporting a teen or young adult who is:
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Leaving home for university or college
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Moving into their first rental or share house
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Preparing for independent living after school
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Gradually taking on more responsibility at home
It’s designed to support conversation, confidence, and preparation, not perfection.
What the checklist covers
The checklist focuses on real-world, everyday skills, including:
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Personal organisation and daily routines
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Basic household responsibilities
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Money awareness and simple budgeting
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Food planning and basic cooking confidence
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Health, appointments, and self-care basics
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Communication and problem-solving skills
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Understanding the responsibilities that come with independence
Everything is presented clearly and practically, with no assumptions about where someone is starting from.
How it’s used
This checklist can be used:
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Gradually over time
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As a conversation guide between parent and child
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As a confidence check before a big transition
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Independently by teens or young adults
There’s no right pace — it’s designed to support progress, not create pressure.
What you receive
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A downloadable PDF checklist
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Clear, easy-to-follow sections
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Suitable for printing or digital use
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Instant access after purchase
A note of reassurance
This checklist isn’t about expecting young people to know everything.
It’s about making everyday life skills visible — so nothing important is left to chance.
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